Instant Pot Recipes for Vegetable Beef Soup

This good for you Instant Pot vegetable beef soup is perfect for quick and piece of cake weeknight dinners. A comforting soup with diced beefiness and vegetables is perfect for any fourth dimension of the year.

Jump to:

• Why you lot'll love information technology
• Ingredients
• Instructions
• Summit tips
• Serving suggestions
• Variations
• Leftovers
• Oft asked questions
• You might also like these recipes
• Recipe

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If you're looking for an easy beefiness soup recipe that you lot can make in the Instant Pot, this is the i. This Instant Pot beef vegetable soup is a neat base of operations recipe that you can adapt and customize to suit your preferences, and it'southward become one of my staple recipes at home.

The soup is fabricated in simply 30 minutes (or xx minutes cook time), making it perfect for quick and easy weeknight dinners. As the soup stores well, this recipe is also perfect for meal prep.

Why you'll honey information technology

• Healthy and nutritious dish
• Piece of cake to customize - apply your favorite vegetables or what you lot accept at hand
• Stores actually well in a refrigerator or freezer
• Make a big batch of soup in one pot
• Perfect for lunch or dinner
• Fabricated with very little effort
• An excellent comforting soup
• Only takes 30 minutes
• Uses inexpensive and hands available ingredients

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Ingredients

Beef chunks: You can buy beef chunks, often known as stew beef or diced beef in well-nigh major supermarkets. You tin likewise simply purchase a beefiness roast or steaks, and dice it into seize with teeth sized cubes. Since the meat is pressure level cooked, you volition get excellent results using whatever cut of beef, including the cheaper cuts.

Corn + peas: These can either be canned or frozen. If you're using the canned version, make sure to bleed and rinse them commencement. I prefer to utilise frozen corn and peas, as they are much fresher and have amend texture.

Vegetables: In this recipe I utilize a combination of carrots, potatoes, celery, spinach, and dark-green beans. These can easily be omitted or substituted based on your preferences. This is a not bad recipe to apply whichever veggies you can find at the dorsum of your refrigerator.

Beef broth: This is the base of operations liquid of the soup. You tin besides use vegetable stock or chicken broth - annihilation works. I often employ a beef stock cube and h2o.

Canned diced tomatoes + lycopersicon esculentum paste: This combination gives the soup a fantastic tomato base, and adds and so much flavour to the dish.

Garlic + onion: Add a lot of flavor to the soup.

Seasoning: We use salt, pepper, garlic pulverisation and Italian seasoning, only you tin can honestly use whichever herbs or spices that you desire. Feel free to substitute the Italian seasoning with a combination of any dried herbs, like oregano, basil or parsley.

💡 TIP! You can also brand this soup using ground beef, ground turkey, diced craven or any other poly peptide y'all have on hand.

The ingredient list might seem long, only in reality all you demand is beefiness, some pantry staples, and a diversity of vegetables!

Instructions

See the recipe card at the bottom of this folio for total detailed instructions and ingredients

This recipe is really easy to make, and only has a few steps.

First, you desire to sear the diced beefiness in a little oil and seasoning on the SAUTE setting. When you chocolate-brown the beef first, it will have a much better flavor and texture compared to pressure cooking information technology raw.

Add the tomato paste and diced onion and garlic, and saute these as well for most a infinitesimal before adding canned diced tomatoes, beef broth and all diced hard vegetables.

Pressure cook the soup for viii minutes, then quick release the force per unit area.

The softer vegetables are added after force per unit area cooking. This prevents them from becoming mushy, as they only need a minute or two of cooking. Simmer the soup for a minute or two until these veggies have softened, and the soup is ready to eat!

💡 TIP! If you're using any canned or precooked vegetables, y'all should add together these towards the terminate of the cooking time. This will foreclose them from being soggy.

Summit tips

• Make certain to die your vegetables into bite sized pieces. This besides includes your green beans.
• All veggies should be washed earlier utilize to remove clay and debris.
• Experience costless to omit any vegetables yous don't similar, and add whatever extra vegetables that you happen to take at hand.
• If you desire to majority out the soup, you lot tin can add some cooked rice or pasta before serving. This makes the soup more filling, and will give y'all more than servings of soup from ane batch.
• Make sure to scrape the bottom of the pot thoroughly before you seal the chapeau and showtime the pressure cooking process. If anything is stuck to the bottom of the pot, your pressure cooker simply won't come up to pressure.

Serving suggestions

This beef and vegetable soup is all-time served equally a main course for dejeuner or dinner. It'southward a healthy, filling and satisfying meal on its ain, and doesn't really crave any side dishes.

If you lot prefer to serve it with a side however, I recommend pouring the soup over some cooked pasta or rice to make it more filling, or serving it with some toasted breadstuff, garlic bread or dinner rolls.

Variations

With carbs: Add some pasta or rice to your soup. This makes the dish more than filling, and you will get more than serving out of each batch of soup. I similar to cook the rice and pasta separately, and just add it to each individual bowl of soup. This mode, everyone can add the amount they desire, and you don't accept to worry about them overcooking or absorbing too much liquid.

More liquid: If you desire a more liquid soup, you can add more beef stock. I like a chunky soup, only you can e'er add liquid to gustatory modality when the soup has finished cooking.

Spicy vegetable soup: To make your soup spicy, you tin can add fresh chili or red pepper flakes along with the onions and tomato paste.

Vegetarian: For a veggie version, supervene upon the beef cubes with any kind of beans, or only omit the beefiness and serve the soup over hearty grains like brown rice or lentils.

Other vegetables: Experience free to substitute or add any vegetables that y'all like. Firm vegetables, like sweetness potatoes, cabbage, parsnips or mushrooms, can exist added along with the carrots. Soft vegetables, like broccoli, cauliflower, kale, frozen light-green beans and peppers can exist added along with the green beans and peas.

Leftovers

Leftover beef and vegetable soup tin be stored in a refrigerator for up to 4 days, or frozen for upwardly to 6 months.

Thaw and defrost frozen soup in a refrigerator overnight, and reheat the soup in a microwave, Instant Pot or in a pot on the stove superlative, and serve it warm.

This soup is perfect for meal prep, and is a great make ahead repast. I love to store a batch of Instant Pot vegetable beef soup in my freezer for quick and easy future meal on busy days.

Oftentimes asked questions

How practice you make soup with the Soup setting on the Instant Pot?

If your Instant Pot has a soup setting, this is a great tool that allows you to pressure cook creamy soups without called-for them. Just use the soup setting for the amount of time that the recipe suggests. This setting is not necessary when cooking broth based soups, equally these can be cooked using the normal force per unit area cook setting.

How much liquid do you lot put in an Instant Pot for soup?

The official Instant Pot instructions tell you to add at least i cup of water for the Instant Pot to come to pressure. In nigh soup recipes, you volition want to add more to requite the soup the correct texture.

Exercise y'all have to sauté beef earlier pressure cooking?

No, you definitely don't have to sauté beefiness first, simply it's oftentimes recommended every bit it gives the beef a lot more than flavor and a improve texture.

Tin you leave an Instant Pot full of soup out overnight?

No, I would not recommend leaving the soup out. You can get out the soup on the KEEP WARM setting for a few hours, only every bit shortly every bit the soup has cooled downward to room temperature, it should exist stored in a fridge or freezer.

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• Instant Pot Chili Mac
• Hamburger Soup
• Spicy Parsnip Soup

If y'all make this recipe, brand sure to post a photo to Instagram with#hintofhealthy!

Recipe

Instant Pot Vegetable Beef Soup

This healthy Instant Pot vegetable beef soup is an easy soup yous can brand in simply thirty minutes. Perfect for simple weeknight dinners, or make alee meals.

Prep Fourth dimension 5 mins

Cook Time 15 mins

Time to Force per unit area 10 mins

Full Time 30 mins

Course Dinner, Soup

Cuisine American

Servings six

Calories 327 kcal

Cook Way Prevent your screen from going dark

• ▢ 1 pound diced beef (sometimes called stew beef)
• ▢ one (14 oz) can diced tomatoes
• ▢ 3 medium carrots
• ▢ 2 celery sticks
• ▢ iv cups beef stock
• ▢ 1 cup frozen peas
• ▢ i cup frozen corn
• ▢ ii cups sliced green beans
• ▢ two large potatoes
• ▢ 2 cups spinach
• ▢ i onion
• ▢ 1 tablespoon tomato plant paste (lycopersicon esculentum puree)
• ▢ 3 garlic cloves
• ▢ 1 teaspoon vegetable oil
• ▢ 1 teaspoon Italian seasoning
• ▢ ½ teaspoon garlic powder
• ▢ ¼ teaspoon salt
• ▢ ¼ teaspoon black pepper

• Peel and dice carrots and potatoes into bite sized pieces.

• Wash and dice celery and onion, and grate or finely dice garlic.

• Estrus up vegetable oil in an Instant Pot on SAUTE setting. Add diced beef, common salt and pepper, and sear the beef for a few minutes until information technology's browned on all sides. The beef does not have to be cooked through completely, just on the surface.

• Add diced onion, garlic, lycopersicon esculentum paste, garlic pulverisation and Italian seasoning to the Instant Pot, and saute for some other two-3 minutes, or until the onion is soft and translucent.

• Turn off the SAUTE setting. Add canned diced tomatoes, beef broth, diced carrots, potatoes and celery, and stir to combine the ingredients.

• Of import: Utilise a wooden spoon to scrape the bottom of the Instant Pot to ensure that no pieces of onion or beefiness are stuck to it. If anything is stuck to the lesser of the pot, the pressure cooked volition non be able to get to pressure level.

• Seal the lid on the Instant Pot, and turn on the PRESSURE Melt or MANUAL setting on high pressure for eight minutes. The Instant Pot will take nigh five-x minutes to reach pressure before the timer starts counting down.

• When the timer is up, quick release the pressure following the manufacturers instructions, and remove the lid from the pot.

• Add green beans cut into smaller pieces, frozen peas and frozen corn. Turn on the SAUTE setting, and allow the soup to simmer for 1-3 minutes, or until the green beans have softened.

• Then, add washed spinach to the soup. Stir the leaves into the soup to allow them to wilt.

• Add whatsoever extra salt or pepper to gustatory modality, and serve.

• This recipe has merely been tested with a 6 qt Instant Pot.
• If yous are substituting any vegetables, I recommend adding difficult vegetables before pressure cooking, and soft vegetables later force per unit area cooking.
• Leftovers: Store leftovers in a refrigerator for up to 4 days, or freeze for up to 6 months. Reheat before serving.

Calories: 327 kcal Carbohydrates: 45 g Poly peptide: 27 thousand Fatty: 5 1000 Saturated Fatty: 2 g Cholesterol: 47 mg Sodium: 523 mg Potassium: 1603 mg Fiber: 9 chiliad Carbohydrate: 8 m Vitamin A: 6819 IU Vitamin C: 53 mg Calcium: 113 mg Iron: v mg

Keyword beef, carrots, easy, green beans, good for you, potatoes

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Source: https://www.hintofhealthy.com/instant-pot-vegetable-beef-soup/

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